Today I began running again, and it feels sooooo good. The wind rushing in my ears, my head throbbing, and my heart energized ready for a long hard run. I did cross country for 3 years because I absolutely love long distance running and I miss it. It's been a while but I plan to keep at it this time. Exercising gives you lots and lots of extra energy it's no lie, and I need all the energy I can get :)
I am hoping I can run longer and harder in about a week because I gave up easy tonight :)
ra! -have a great night!!!
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